Reflexology

Reflexology

     The practice of Reflexology dates back to Ancient Egypt and China from around 2330 BC.  It is the application of pressure, stretch and movements to reflex points on the feet or hands to effect corresponding parts of the body. There are over 7,000 nerve endings in the feet, and these are connected to the whole body through the central nervous system. By applying pressure to these points, all organs, glands, systems and structures of the body can be stimulated and encouraged to heal.  People are discovering that reflexology may help treat root causes of many health concerns and relieve the impact of injuries and illnesses.  Many people choose reflexology because it offers a safe, effective, natural, and easily available and simple to use treatment option for a variety of health issues.  Some benefits of reflexology include:

 

  • Improves Circulation

  • Speeds recovery after injury

  • Reduces Pain

  • Maintains good health and used for preventative health care

  • Induces relaxation

  • Reduction of Stress

  • Detoxifies the body

  • Improve Lymphatic Drainage

  • Stimulates the Central Nervous System

  • Revitalizes energy

  • Improves mental function

  • Stimulates emotional release

 

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